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bone in shank portion ham hickory smoked

Bone in shank portion ham hickory smoked Calories

Calories in Farm Fresh Bone in shank portion ham hickory smoked

Serving size

1430Calories

All Farm Fresh Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 4 oz
Calories	1430 Kcal (5987 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.6, PointsPlus: 0, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1430 calories

Let's Burn 1430 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1430 calories) 113 g

Cal: 71.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Farm Fresh Bone in shank portion ham hickory smoked Good and Bad Points

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