Calories in publix

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Publix Grains results

Publix
Publix bread blended grain
Per 1 slice, 26 g - Calories: 60 kcals
- Fat:1g
- Carbs:11g
- Protein:3g
Publix
Publix cinnamon oat crunch
Per 3/4 cup - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:3g
1. Show more cinnamon oat crunch from other 2 brands
2. Fiber One
  Fiber One cinnamon oat crunch
  Per 3/4 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:3g
3. Kellogg's
  Kellogg's cinnamon oat crunch
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:3g
Show more cinnamon oat crunch from other 2 brands
Publix
Publix roastbeef wheat sub
Per 1/4 sub - Calories: 185 kcals
- Fat:3g
- Carbs:30g
- Protein:16g
Publix
Publix honey wheat toasted
Per 1 slice - Calories: 70 kcals
- Fat:1g
- Carbs:14g
- Protein:2g
Publix
Publix whole grain waffles
Per 2 waffles - Calories: 180 kcals
- Fat:6g
- Carbs:28g
- Protein:4g
1. Show more whole grain waffles from other 2 brands
2. Eggo
  Eggo whole grain waffles
  Per 2 waffles - Calories: 140 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
3. Fit & Active
  Fit & Active whole grain waffles
  Per 2 waffles - Calories: 140 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:4g
Show more whole grain waffles from other 2 brands
Publix
Publix premium wheat bread
Per 1 slice - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Publix
Publix frosted wheat cereal
Per 1 1/4 cups - Calories: 190 kcals
- Fat:1g
- Carbs:46g
- Protein:5g
Publix
Publix long grain wild rice
Per 1 cup - Calories: 210 kcals
- Fat:0g
- Carbs:42g
- Protein:6g
1. Show more long grain wild rice from other 4 brands
2. Uncle Bens
  Uncle Bens long grain wild rice
  Per 1 cup cooked - Calories: 200 kcals
  - Fat:1g
  - Carbs:44g
  - Protein:6g
3. Mahatma
  Mahatma long grain wild rice
  Per 2 oz - Calories: 200 kcals
  - Fat:5g
  - Carbs:43g
  - Protein:5g
4. Stop & Shop
  Stop & Shop long grain wild rice
  Per 1 cup prepared w/o butter - Calories: 515 kcals
  - Fat:21g
  - Carbs:50g
  - Protein:24g
5. Buckhead
  Buckhead long grain wild rice
  Per 1 cup - Calories: 216 kcals
  - Fat:2g
  - Carbs:45g
  - Protein:5g
Show more long grain wild rice from other 4 brands
Publix
Publix ultimate sub on wheat
Per 1/2 sub - Calories: 430 kcals
- Fat:13g
- Carbs:59g
- Protein:30g
Publix
Publix long grain white rice
Per 3/4 cup prepared - Calories: 150 kcals
- Fat:0g
- Carbs:35g
- Protein:3g
1. Show more long grain white rice from other 19 brands
2. Sunrice
  Sunrice long grain white rice
  Per 1 1/2 cups cooked rice - Calories: 352 kcals
  - Fat:1g
  - Carbs:77g
  - Protein:8g
3. Bobs Red Mill
  Bobs Red Mill long grain white rice
  Per 1/10 cup - Calories: 170 kcals
  - Fat:1g
  - Carbs:37g
  - Protein:3g
4. Uncle Bens
  Uncle Bens long grain white rice
  Per 1 cup cooked - Calories: 170 kcals
  - Fat:0g
  - Carbs:37g
  - Protein:4g
5. Fresh & Easy
  Fresh & Easy long grain white rice
  Per 1/10 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
6. Springfield
  Springfield long grain white rice
  Per 1/4 cup dry - Calories: 170 kcals
  - Fat:1g
  - Carbs:37g
  - Protein:3g
7. Pampa
  Pampa long grain white rice
  Per 1/4 cup - Calories: 150 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:3g
8. Superior
  Superior long grain white rice
  Per 1/4 cup dry - Calories: 150 kcals
  - Fat:0g
  - Carbs:33g
  - Protein:3g
9. Adolphus
  Adolphus long grain white rice
  Per 3/4 cup cooked - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
10. Safeway
  Safeway long grain white rice
  Per 1/4 cup dry - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
11. Stop & Shop
  Stop & Shop long grain white rice
  Per 1/4 cup - Calories: 360 kcals
  - Fat:11g
  - Carbs:49g
  - Protein:15g
12. Hill Country Fare
  Hill Country Fare long grain white rice
  Per 1/4 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
13. No Name
  No Name long grain white rice
  Per 1/4 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
14. Sprouts Farmers Market
  Sprouts Farmers Market long grain white rice
  Per 1/4 cup dry - Calories: 160 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:3g
15. H-E-B
  H-E-B long grain white rice
  Per 1 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:34g
  - Protein:3g
16. Woolworths Homebrand
  Woolworths Homebrand long grain white rice
  Per 100 g - Calories: 120 kcals
  - Fat:0g
  - Carbs:34g
  - Protein:3g
17. Deseret
  Deseret long grain white rice
  Per 1/4 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
18. El Gallito
  El Gallito long grain white rice
  Per 1/4 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:3g
19. Big Top
  Big Top long grain white rice
  Per 1/4 cup dry - Calories: 170 kcals
  - Fat:1g
  - Carbs:37g
  - Protein:3g
20. Farmhouse Foods
  Farmhouse Foods Long Grain White Rice
  Per 1/4 cupasapkgd - Calories: 160 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more long grain white rice from other 19 brands

Publix
Publix tuna salad wheat wrap
Per 1 wrap - Calories: 290 kcals
- Fat:12g
- Carbs:40g
- Protein:19g
Publix
Publix beef stew with barley
Per 1/8 recipe - Calories: 450 kcals
- Fat:20g
- Carbs:28g
- Protein:33g
Publix
Publix whole grain brown rice
Per 1/4 cup - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:3g
1. Show more whole grain brown rice from other 18 brands
2. Sunrice
  Sunrice whole grain brown rice
  Per 125 g - Calories: 211 kcals
  - Fat:5g
  - Carbs:36g
  - Protein:4g
3. Hy-Vee
  Hy-Vee whole grain brown rice
  Per 1/4 cup about 3/4 cup cooked - Calories: 150 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:3g
4. UFood Grill
  UFood Grill whole grain brown rice
  Per 1 serving - Calories: 154 kcals
  - Fat:2g
  - Carbs:33g
  - Protein:3g
5. Uncle Bens
  Uncle Bens whole grain brown rice
  Per 1/4 cup dry 1 cup cooked - Calories: 170 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:4g
6. Birds Eye Steamfresh
  Birds Eye Steamfresh whole grain brown rice
  Per 1 serving - Calories: 150 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:4g
7. Market Pantry
  Market Pantry whole grain brown rice
  Per 1 cup - Calories: 260 kcals
  - Fat:3g
  - Carbs:55g
  - Protein:6g
8. Essential Everyday
  Essential Everyday whole grain brown rice
  Per 1 cup - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:3g
9. Pampa
  Pampa whole grain brown rice
  Per 1/4 cup - Calories: 170 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:8g
10. Asian Taste
  Asian Taste whole grain brown rice
  Per 78 g cooked - Calories: 140 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
11. Ajinomoto
  Ajinomoto whole grain brown rice
  Per 1/2 bag - Calories: 270 kcals
  - Fat:3g
  - Carbs:58g
  - Protein:6g
12. Meijer
  Meijer whole grain brown rice
  Per 1/10 cup - Calories: 170 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:4g
13. Weis
  Weis whole grain brown rice
  Per 1/2 cup - Calories: 150 kcals
  - Fat:1g
  - Carbs:33g
  - Protein:4g
14. Organics
  Organics whole grain brown rice
  Per 1 cup - Calories: 240 kcals
  - Fat:3g
  - Carbs:50g
  - Protein:5g
15. Dainty
  Dainty whole grain brown rice
  Per 1/4 cup - Calories: 170 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:4g
16. Rice Bowl
  Rice Bowl whole grain brown rice
  Per 1 cup - Calories: 260 kcals
  - Fat:5g
  - Carbs:50g
  - Protein:5g
17. Homai
  Homai whole grain brown rice
  Per 1 cup cooked - Calories: 218 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:5g
18. Steamfresh
  Steamfresh whole grain brown rice
  Per 1 cup - Calories: 150 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:4g
19. Uno Chicago Grill
  Uno Chicago Grill whole grain brown rice
  Per 170 g - Calories: 180 kcals
  - Fat:6g
  - Carbs:32g
  - Protein:3g
Show more whole grain brown rice from other 18 brands
Publix
Publix frosted shredded wheat
Per 1 1/4 cup - Calories: 190 kcals
- Fat:1g
- Carbs:46g
- Protein:5g
1. Show more frosted shredded wheat from other 18 brands
2. Fiber One
  Fiber One frosted shredded wheat
  Per 1 cup - Calories: 200 kcals
  - Fat:1g
  - Carbs:50g
  - Protein:5g
3. Hy-Vee
  Hy-Vee frosted shredded wheat
  Per 1 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:5g
4. ShopRite
  ShopRite frosted shredded wheat
  Per 1 1/4 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
5. Clover Valley
  Clover Valley frosted shredded wheat
  Per 1 cup - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:4g
6. Hy Tops
  Hy Tops frosted shredded wheat
  Per 1 cup - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:5g
7. Southern Home
  Southern Home frosted shredded wheat
  Per 1 1/4 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
8. Food Lion
  Food Lion frosted shredded wheat
  Per 1 serving - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
9. Family Gourmet
  Family Gourmet frosted shredded wheat
  Per 1 cup - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:4g
10. ACME
  ACME frosted shredded wheat
  Per 1 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:5g
11. Sunny Select
  Sunny Select frosted shredded wheat
  Per 1 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:5g
12. Natures Crunch
  Natures Crunch frosted shredded wheat
  Per 1 serving - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:4g
13. Lowes foods
  Lowes foods frosted shredded wheat
  Per 1 1/4 cups - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
14. Stop & Shop
  Stop & Shop frosted shredded wheat
  Per 1 1/4 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
15. Giant Supermarket
  Giant Supermarket frosted shredded wheat
  Per 1/10 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
16. Market Basket
  Market Basket frosted shredded wheat
  Per 1 1/4 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
17. Fareway
  Fareway frosted shredded wheat
  Per 1 1/4 cups - Calories: 190 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
18. Albertsons
  Albertsons frosted shredded wheat
  Per 1 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:5g
19. Cub Foods
  Cub Foods frosted shredded wheat
  Per 1 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:5g
Show more frosted shredded wheat from other 18 brands
Publix
Publix whole wheat deli bread
Per 1 slice - Calories: 100 kcals
- Fat:1g
- Carbs:20g
- Protein:6g
Publix
Publix sheredded wheat cereal
Per 1 1/4 cup - Calories: 170 kcals
- Fat:1g
- Carbs:40g
- Protein:6g
Publix
Publix 100% whole grain bread
Per 1 slice - Calories: 100 kcals
- Fat:2g
- Carbs:20g
- Protein:0g
1. Show more 100% whole grain bread from other 19 brands
2. Sara Lee
  Sara Lee 100% whole grain bread
  Per 1 slice - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Great Value
  Great Value 100% whole grain bread
  Per 4 slices - Calories: 150 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:6g
4. Weight Watchers
  Weight Watchers 100% whole grain bread
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
5. Dempsters
  Dempsters 100% whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
6. Eating Right
  Eating Right 100% whole grain bread
  Per 2 slices - Calories: 190 kcals
  - Fat:3g
  - Carbs:38g
  - Protein:7g
7. Country Harvest
  Country Harvest 100 whole grain bread
  Per 1 slice - Calories: 26 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
8. Brownberry
  Brownberry 100% whole grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:5g
9. Gold Medal
  Gold Medal 100 whole grain bread
  Per 1 slice - Calories: 343 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
10. Healthy Life
  Healthy Life 100% whole grain bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:7g
11. Turano
  Turano 100 whole grain bread
  Per 1 slice - Calories: 150 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:6g
12. Breadsmith
  Breadsmith 100 %whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
13. Arnold
  Arnold 100% whole grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:5g
14. Stroehmann Dutch Country
  Stroehmann Dutch Country 100% whole grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:5g
15. Kroger
  Kroger 100% whole grain bread
  Per 1 serving - Calories: 170 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:10g
16. Loven Fresh
  Loven Fresh 100 whole grain bread
  Per 1 slice - Calories: 1333 kcals
  - Fat:81g
  - Carbs:24g
  - Protein:121g
17. The Bakery Counter
  The Bakery Counter 100% whole grain bread
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:5g
18. Coopers
  Coopers 100 whole grain bread
  Per 2 slices - Calories: 572 kcals
  - Fat:20g
  - Carbs:67g
  - Protein:31g
19. Shoppers
  Shoppers 100% whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:5g
20. Arnold
  Arnold 100 whole grain bread
  Per 1 slice - Calories: 240 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more 100% whole grain bread from other 19 brands
Publix
Publix croissant mini 5 grain
Per 1 piece - Calories: 80 kcals
- Fat:5g
- Carbs:9g
- Protein:2g
Publix
Publix sesame stix - oat bran
Per 30 pieces - Calories: 170 kcals
- Fat:12g
- Carbs:13g
- Protein:3g
Publix
Publix oats honey granola bars
Per 2 bars - Calories: 200 kcals
- Fat:7g
- Carbs:29g
- Protein:4g
1. Show more oats honey granola bars from other 3 brands
2. Sunbelt Bakery
  Sunbelt Bakery oats & honey granola bar
  Per 1 granola bar - Calories: 190 kcals
  - Fat:7g
  - Carbs:29g
  - Protein:2g
3. Family Gourmet
  Family Gourmet oats honey granola bars
  Per 2 bars - Calories: 1812 kcals
  - Fat:148g
  - Carbs:53g
  - Protein:56g
4. Cub Foods
  Cub Foods oats & honey granola bar
  Per 1 bar - Calories: 100 kcals
  - Fat:4g
  - Carbs:15g
  - Protein:2g
Show more oats honey granola bars from other 3 brands

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