Calories in publix

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Publix Flounder results

Publix
Publix flounder - 4 oz
Per 4 oz - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:19g
Publix
Publix flounder fillets
Per 1 serving - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:19g
1. Show more flounder fillets from other 27 brands
2. ShopRite
  ShopRite flounder fillets
  Per 16 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
3. SeaPak
  SeaPak flounder fillets
  Per 113 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
4. Aqua Star
  Aqua Star flounder fillet
  Per 4 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
5. Valu Time
  Valu Time flounder fillets
  Per 4 oz, 113 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
6. Matlaws
  Matlaws flounder fillets
  Per 16 oz - Calories: 160 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:25g
7. Clear Value
  Clear Value flounder fillets
  Per 4 oz, 113 g - Calories: 120 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:25g
8. Orca Bay
  Orca Bay flounder fillet
  Per 4 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
9. Beacon Light
  Beacon Light flounder fillets
  Per 3 oz baked - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
10. Southern Home
  Southern Home flounder fillets
  Per 4 oz 1or 2 - Calories: 97 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
11. Sea Best
  Sea Best flounder fillets
  Per 1 fillet - Calories: 125 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:25g
12. Sea Best
  Sea Best flounder fillet
  Per 4 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
13. Viking
  Viking flounder fillets
  Per 1 fillet - Calories: 170 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:16g
14. Shindlers
  Shindlers flounder fillets
  Per 1 fillet - Calories: 170 kcals
  - Fat:6g
  - Carbs:18g
  - Protein:12g
15. Fishermans Wharf
  Fishermans Wharf flounder fillets
  Per 1 fillet - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
16. Good Harbor Fillet
  Good Harbor Fillet flounder fillets
  Per 1 fillet - Calories: 250 kcals
  - Fat:9g
  - Carbs:23g
  - Protein:20g
17. Kroger
  Kroger flounder fillets
  Per 1 fillet, 113 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
18. Aldi
  Aldi flounder fillets
  Per 4 oz raw - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
19. Giant Supermarket
  Giant Supermarket flounder fillets
  Per 2 fillets - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
20. Shoppers Value
  Shoppers Value flounder fillets
  Per 4 oz, 113 g - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
21. Berkley & Jensen
  Berkley & Jensen flounder fillets
  Per 6 oz - Calories: 150 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:32g
22. Arctic Shores
  Arctic Shores flounder fillets
  Per 1 filet - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:17g
23. AquaStar
  AquaStar flounder fillet
  Per 4 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
24. Cape Gourmet
  Cape Gourmet flounder fillets
  Per 4 oz - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:17g
25. Good Harbor
  Good Harbor flounder fillets
  Per 1 fillet - Calories: 250 kcals
  - Fat:9g
  - Carbs:23g
  - Protein:20g
26. Treasures of the Sea
  Treasures of the Sea flounder fillet
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
27. Wild Caught
  Wild Caught flounder fillets
  Per 6 oz - Calories: 150 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:32g
28. Seabest
  Seabest flounder fillets
  Per 113 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
Show more flounder fillets from other 27 brands

Publix
Publix flounder filet - 3oz
Per 3 oz - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:19g
Publix
Publix flounder with lemon butter sauce
Per 3 oz cooked 1 filet - Calories: 120 kcals
- Fat:3g
- Carbs:0g
- Protein:19g

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