Calories in Cape Gourmet Flounder fillets
120Calories
Amount Per 4 oz | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Cholesterol | 55mg | 18% | |
Sodium | 150mg | 6% | |
Protein | 17g | 34% | |
Vitamin A | 0.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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