Calories in Cooking Light Vegetable polenta squares

244Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Vegetable polenta squares

Amount Per 1 square
Calories 244 Kcal (1022 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 16mg 5%
Sodium 291mg 12%
Total Carbs 36g 12%
Protein 12g 24%
Iron 2.9mg 16%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 240 g
  • Cal: 12.2 %
  • Fat: 9.2 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Cooking Light Vegetable polenta squares Good and Bad Points
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