Calories in Cooks Illustrated Creamy polenta

130Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Creamy polenta

Amount Per 0.666667 cup cup cooked
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbs 18g 6%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 158 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (30%)
  • Protein (10%)
Cooks Illustrated Creamy polenta Good and Bad Points
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