Calories in Eating Well Polenta and vegetable bake

215Calories
How many calories should you eat?
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Nutrition Facts Eating Well Polenta and vegetable bake

Amount Per 1.5 cups
Calories 215 Kcal (900 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 14mg 5%
Sodium 667mg 28%
Potassium 187mg 4%
Total Carbs 27g 9%
Dietary Fiber 6g 24%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 1183 g
  • Cal: 10.8 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (33.3%)
  • Protein (16.7%)
Eating Well Polenta and vegetable bake Good and Bad Points
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