Calories in pan steak Brand: eating well
Browse:
- seared sirloin
- roasted and onions
- philly onion med per website
- asian noodles with seared flank
- fillet fried onion hand cooked crisps
- seared flank
- seared strip
- grilled flank with soy mustard sauce
- sq southwest port
- chili pizza
Eating Well Pan Steak results
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Eating Well chili rubbed steaks pan salsa
Per 4 oz - Calories: 1435 kcals
- Fat:14g
- Carbs:300g
- Protein:61g
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Eatingwell.com chili rubbed steaks & pan salsa
Per 4 oz - Calories: 174 kcals
- Fat:9g
- Carbs:4g
- Protein:20g
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Eating Well seared steak with pan roasted grape port sauce
Per 3 oz steak - Calories: 485 kcals
- Fat:0g
- Carbs:0g
- Protein:0g