Lakeland Nutrition Information, Calories and Allergens

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Most Popular Lakeland Products
5
- Australian soft eating liquorice ginger
  Per 100 g - Cal: 361 kcal | Fat: 3 g | Carbs: 80 g | Protein: 3 g
- Mini lamb shoulder joint in rosemary and mint sauce
  Per 1 joint - Cal: 469 kcal | Fat: 32 g | Carbs: 16 g | Protein: 30 g
- Halal jerk marinated chicken thigh
  Per 100 g - Cal: 201 kcal | Fat: 10 g | Carbs: 6 g | Protein: 22 g
- Premium chicken nuggets
  Per 100 g - Cal: 205 kcal | Fat: 8 g | Carbs: 19 g | Protein: 0 g
- Hotdog buns
  Per 1 bun - Cal: 100 kcal | Fat: 2 g | Carbs: 19 g | Protein: 3 g
Lakeland Ginger
2
- Australian soft eating liquorice ginger
  Per 100 g - Cal: 361 kcal | Fat: 3 g | Carbs: 80 g | Protein: 3 g
- Ginger sauce
  Per 15 ml - Cal: 61 kcal | Fat: 0 g | Carbs: 16 g | Protein: 0 g
Lakeland Australasian Food
3
- Australian soft eating liquorice ginger
  Per 100 g - Cal: 361 kcal | Fat: 3 g | Carbs: 80 g | Protein: 3 g
- Australian soft eating liquorice - green apple
  Per 20 g - Cal: 76 kcal | Fat: 1 g | Carbs: 16 g | Protein: 1 g
- Australian soft eating liquorice black
  Per 2 strands - Cal: 91 kcal | Fat: 1 g | Carbs: 20 g | Protein: 0 g
Lakeland Lamb
1
- Mini lamb shoulder joint in rosemary and mint sauce
  Per 1 joint - Cal: 469 kcal | Fat: 32 g | Carbs: 16 g | Protein: 30 g
Lakeland Sauces
2
- Mini lamb shoulder joint in rosemary and mint sauce
  Per 1 joint - Cal: 469 kcal | Fat: 32 g | Carbs: 16 g | Protein: 30 g
- Ginger sauce
  Per 15 ml - Cal: 61 kcal | Fat: 0 g | Carbs: 16 g | Protein: 0 g
Lakeland Chewing Gum and Mints
1
- Mini lamb shoulder joint in rosemary and mint sauce
  Per 1 joint - Cal: 469 kcal | Fat: 32 g | Carbs: 16 g | Protein: 30 g
Lakeland Chicken
10
- Halal jerk marinated chicken thigh
  Per 100 g - Cal: 201 kcal | Fat: 10 g | Carbs: 6 g | Protein: 22 g
- Premium chicken nuggets
  Per 100 g - Cal: 205 kcal | Fat: 8 g | Carbs: 19 g | Protein: 0 g
- Premium quality breaded chicken goujons
  Per 100 g - Cal: 231 kcal | Fat: 12 g | Carbs: 12 g | Protein: 17 g
- Bbq cooked chicken breast strips
  Per 170 g - Cal: 178 kcal | Fat: 3 g | Carbs: 9 g | Protein: 31 g
- Cooked chicken breast strips
  Per 100 g - Cal: 116 kcal | Fat: 2 g | Carbs: 2 g | Protein: 24 g
- Ready cooked sliced chicken breasts
  Per 1 serving - Cal: 116 kcal | Fat: 2 g | Carbs: 2 g | Protein: 24 g
- Cooked chicken breast fillet (from frozen)
  Per 100 g - Cal: 118 kcal | Fat: 1 g | Carbs: 1 g | Protein: 25 g
- Frozen chicken breast fillets
  Per 100 g - Cal: 115 kcal | Fat: 1 g | Carbs: 0 g | Protein: 22 g
- Cooked chicken mini fillets (frozen)
  Per 100 g - Cal: 118 kcal | Fat: 1 g | Carbs: 1 g | Protein: 25 g
- Battered chicken chunks
  Per 100 g - Cal: 163 kcal | Fat: 5 g | Carbs: 13 g | Protein: 17 g
- More Lakeland Chicken Products
Lakeland Fried Chicken
1
- Premium chicken nuggets
  Per 100 g - Cal: 205 kcal | Fat: 8 g | Carbs: 19 g | Protein: 0 g
Lakeland Bread
6
- Premium quality breaded chicken goujons
  Per 100 g - Cal: 231 kcal | Fat: 12 g | Carbs: 12 g | Protein: 17 g
- Buns hamburger
  Per 1 bun - Cal: 100 kcal | Fat: 2 g | Carbs: 19 g | Protein: 3 g
- Buns hot dog
  Per 1 bun - Cal: 100 kcal | Fat: 2 g | Carbs: 19 g | Protein: 3 g
- Texas toast
  Per 1 slice - Cal: 100 kcal | Fat: 1.5 g | Carbs: 20 g | Protein: 3 g
- American beauty enriched bread
  Per 1 slice - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
- American beauty enriched bread (white)
  Per 1 slice - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Lakeland Steak
1
- Turkey breast steaks
  Per 100 g - Cal: 90 kcal | Fat: 1 g | Carbs: 0 g | Protein: 21 g
Lakeland Other meals
9
- Hotdog buns
  Per 1 bun - Cal: 100 kcal | Fat: 2 g | Carbs: 19 g | Protein: 3 g
- White bun
  Per 1 bun - Cal: 160 kcal | Fat: 3 g | Carbs: 31 g | Protein: 5 g
- Rolls kaiser
  Per 1 bun - Cal: 130 kcal | Fat: 2.5 g | Carbs: 23 g | Protein: 4 g
- Semi skimmed pot
  Per 1 pot - Cal: 6 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- English muffuns
  Per 1 muffin - Cal: 150 kcal | Fat: 0.5 g | Carbs: 31 g | Protein: 6 g
- White restaurant
  Per 1 bun - Cal: 170 kcal | Fat: 2 g | Carbs: 34 g | Protein: 5 g
- Chickenbreast (frozen)
  Per 100 g - Cal: 180 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Half fat creme fraiche
  Per 100 g - Cal: 691 kcal | Fat: 15 g | Carbs: 6 g | Protein: 3 g
- White restaurant buns
  Per 1 bun - Cal: 170 kcal | Fat: 2 g | Carbs: 34 g | Protein: 5 g