Calories in mashed sweet potatoes
Browse:
- potato plain
- instant
- frozen
- steam mash
- creamy
- potato homestyle mash
- white potato mash
- garlic potato mash
- herbed potato
- coconut
Mashed Sweet Potatoes results
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12WBT sweet potato mash and pork with greens and apple
Per 150 g sweet potato - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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12WBT caramelised pork with sweet potato mash & apples
Per 1 serve - Calories: 288 kcals
- Fat:3g
- Carbs:32g
- Protein:30g
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Idahoan sweet potato - flavored mashed potatoes - 1 pgk
Per 1/2 cup prepared - Calories: 110 kcals
- Fat:1g
- Carbs:23g
- Protein:2g
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Eating Well sweet potato & turnip mash with sage butter
Per 1/2 cup - Calories: 88 kcals
- Fat:4g
- Carbs:12g
- Protein:1g
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Eating Right sweet potato and yukon gold mashed potatoes
Per 2/3 cup - Calories: 151 kcals
- Fat:4g
- Carbs:26g
- Protein:0g
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12WBT grilled tempeh with sweet potato mash baby spinach
Per 1 serve - Calories: 2705 kcals
- Fat:78g
- Carbs:319g
- Protein:214g
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BBC Good Food ginger lime chicken with sweet potato mash
Per 1 serving - Calories: 230 kcals
- Fat:0g
- Carbs:0g
- Protein:21g
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BBC Good Food veggie shepard's pie with sweet potato mash
Per 1 portion - Calories: 531 kcals
- Fat:17g
- Carbs:80g
- Protein:16g
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BBC Good Food veggie sheperd's pie with sweet potato mash
Per 1/4 pie - Calories: 531 kcals
- Fat:17g
- Carbs:80g
- Protein:16g
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Better Homes and Gardens mashed sweet potato veggie strata
Per 1/8 of casserole - Calories: 263 kcals
- Fat:12g
- Carbs:26g
- Protein:12g
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Cooking Light browned butter bourbon mashed sweet potatoes
Per 1/2 cup - Calories: 208 kcals
- Fat:5g
- Carbs:37g
- Protein:3g
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12WBT caramelised pork with sweet potato mash round 2 2013
Per 1 plate - Calories: 451 kcals
- Fat:7g
- Carbs:39g
- Protein:54g
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BBC Good Food veggie shepherd's pie with sweet potato mash
Per 1 portion - Calories: 531 kcals
- Fat:17g
- Carbs:80g
- Protein:16g
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Tony Romas katsu flat iron steak with sweet mashed potatoes
Per 8 oz steak w/mashed sweet potatoes - Calories: 700 kcals
- Fat:35g
- Carbs:49g
- Protein:44g
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12WBT caramelised pork with sweet potato mash apples revised
Per 1 serve - Calories: 224 kcals
- Fat:8g
- Carbs:19g
- Protein:11g
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Curves grilled chicken & zucchini with mashed sweet potatoes
Per 6 oz - Calories: 400 kcals
- Fat:11g
- Carbs:30g
- Protein:45g
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eDiets marinated pork chop with mashed sweet potatoes spinach
Per 1 meal - Calories: 300 kcals
- Fat:4g
- Carbs:59g
- Protein:9g
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Dream Dinners sweet and savory pork roast with mashed potatoes
Per 1 serving - Calories: 1920 kcals
- Fat:153g
- Carbs:120g
- Protein:38g
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Pillsbury mashed sweet potatoes with cinnamon-brown sugar sauce
Per 1/2 cup potatoes 2 tsp sugar sauce - Calories: 170 kcals
- Fat:9g
- Carbs:22g
- Protein:1g
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Compliments mashed sweet potatoes with brown sugar and cinnamon
Per 2/5 cup - Calories: 100 kcals
- Fat:0g
- Carbs:23g
- Protein:2g
