Calories in ham and cheese melt
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Ham And Cheese Melt results
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Stouffers ham & cheese stuffed melt and tomato bisque soup
Per 1 stuffed melt soup - Calories: 380 kcals
- Fat:18g
- Carbs:41g
- Protein:15g
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Subway egg white muffin melt black forest ham eggwhite cheese
Per 1 sandwich - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway breakfast flatbread egg cheese melt with blackforest ham
Per 3 flatbread - Calories: 125 kcals
- Fat:3g
- Carbs:23g
- Protein:3g
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Big Apple Bagels southern tradition ham egg cheese on swiss melt
Per 1 sandwich - Calories: 346 kcals
- Fat:23g
- Carbs:9g
- Protein:27g
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Subway 6 melt: no cheese, turkey, ham, lettuce, tomato, on wheat
Per 209 g - Calories: 330 kcals
- Fat:8g
- Carbs:46g
- Protein:22g
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Subway 6 ham black forest with melted provolone cheese with ranch
Per 6 sandwich - Calories: 40 kcals
- Fat:0g
- Carbs:11g
- Protein:0g
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Subway sunrise melt on enlgish muffin egg white cheese ham turkey
Per 1 muffin - Calories: 800 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway sunrise muffin melt (turkey, ham, bacon, egg white, cheese)
Per 1 muffin - Calories: 200 kcals
- Fat:6g
- Carbs:20g
- Protein:19g
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Subway egg and cheese with ham - egg muffin melts with regular egg
Per 2 fl oz - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway egg white muffin melt black forest ham, egg (white) & cheese
Per 1 serving - Calories: 160 kcals
- Fat:4g
- Carbs:18g
- Protein:15g
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Stouffers three cheese and ham stuffed melt with creamy tomato bisque
Per 1 meal - Calories: 380 kcals
- Fat:18g
- Carbs:41g
- Protein:15g
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Stouffers stuffed melt and soup three cheese ham with creamy tomato bisque
Per 1 melt and soup - Calories: 50 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 flat bread egg white & ham pepper jack cheese melt - onions& jalapenos
Per 6 - Calories: 415 kcals
- Fat:13g
- Carbs:47g
- Protein:28g
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Subway morning melt (egg white, cheese with black forest ham) on english muffin
Per 119 g - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
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Subway sunrise melt with turkey, ham, bacon, egg white, cheese on 6 in flatbread
Per 274 g - Calories: 470 kcals
- Fat:17g
- Carbs:48g
- Protein:32g
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Stouffers Corner Bistro Three cheese and ham Stuffed melt with Creamy Tomato - 10 Oz
Per 1 meltandsoup - Calories: 380 kcals
- Fat:0g
- Carbs:0g
- Protein:15g
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Subway light wheat english muffin melt with egg whites - black forest ham with cheese
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:25g
- Protein:13g
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Subway 6 inch melt on wheat: shredded cheese, ham, turkey, lettuce, tomato, light mayo
Per 6 inch - Calories: 440 kcals
- Fat:17g
- Carbs:45g
- Protein:28g
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Subway black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin
Per 1 sandwich - Calories: 390 kcals
- Fat:13g
- Carbs:45g
- Protein:24g
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Subway 6 sunrise melt - flatbread, egg white, turkey, ham, honey mustard, without cheese or bacon
Per 6 sandwich - Calories: 350 kcals
- Fat:8g
- Carbs:46g
- Protein:26g
