Directions:
- Preheat broiler.
- In a small bowl stir together Parmesan and mayonnaise. Trim asparagus to fit bread and arrange asparagus in a skillet just large enough to hold it in one layer. Add 1/2 inch salted cold water and cook asparagus, covered, over moderately high heat 5 minutes, or until just tender. In a colander drain asparagus well.
- Arrange bread on a baking sheet and butter top of each slice. Broil bread about 6 inches from heat until golden, about 2 minutes. Turn bread over and arrange ham on each slice, folding or trimming to fit if necessary. Arrange asparagus on ham and spread with Parmesan mixture. Broil sandwiches about 3 inches from heat until golden, 1 to 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.45 Kcal (2413 kJ) | ||
| Calories from fat | 305.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 52% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 1339.8mg | 56% | |
| Potassium | 660.57mg | 14% | |
| Total Carbs | 38.95g | 13% | |
| Sugars | 8.14g | 33% | |
| Dietary Fiber | 9.58g | 38% | |
| Protein | 30.72g | 61% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 7.6mg | 42% | |
| Calcium | 721.4mg | 72% | |
| Amount Per 100 g | |||
| Calories | 145.32 Kcal (608 kJ) | ||
| Calories from fat | 77.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 52% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 19% | |
| Sodium | 337.76mg | 56% | |
| Potassium | 166.53mg | 14% | |
| Total Carbs | 9.82g | 13% | |
| Sugars | 2.05g | 33% | |
| Dietary Fiber | 2.41g | 38% | |
| Protein | 7.74g | 61% | |
| Vitamin C | 3.6mg | 24% | |
| Iron | 1.9mg | 42% | |
| Calcium | 181.9mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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