Calories in Subway Breakfast flatbread egg cheese melt with blackforest ham

125Calories
How many calories should you eat?
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Nutrition Facts Subway Breakfast flatbread egg cheese melt with blackforest ham

Amount Per 3 flatbread
Calories 125 Kcal (523 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Potassium 640mg 14%
Total Carbs 23g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 0 g
  • Cal: 6.3 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (20.6%)
  • Protein (9.2%)
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