Calories in Subway 6 sunrise melt - flatbread, egg white, turkey, ham, honey mustard, without cheese or bacon

350Calories
How many calories should you eat?
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Nutrition Facts Subway 6 sunrise melt - flatbread, egg white, turkey, ham, honey mustard, without cheese or bacon

Amount Per 6 sandwich
Calories 350 Kcal (1465 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 1400mg 58%
Total Carbs 46g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 6 g
  • Cal: 17.5 %
  • Fat: 12.3 %
  • Carb: 15.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (20%)
  • Protein (28.9%)
Subway 6 sunrise melt - flatbread, egg white, turkey, ham, honey mustard, without cheese or bacon Good and Bad Points
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