Calories in grits bowl

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DFAC
DFAC grits
Per 3/4 cup - Calories: 84 kcals
- Fat:1g
- Carbs:16g
- Protein:2g
1. Show more grits from other 31 brands
2. Whataburger
  Whataburger grits
  Per 1/2 cup cooked - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Hardees
  Hardees grits
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:16g
  - Protein:2g
4. Biscuitville
  Biscuitville grits
  Per 1 serving - Calories: 100 kcals
  - Fat:3g
  - Carbs:16g
  - Protein:2g
5. Old Country
  Old Country grits
  Per 1 ladle - Calories: 70 kcals
  - Fat:0g
  - Carbs:16g
  - Protein:2g
6. Jacks
  Jacks grits
  Per 0 - Calories: 100 kcals
  - Fat:8g
  - Carbs:8g
  - Protein:1g
7. Sodexo
  Sodexo grits
  Per 16 oz - Calories: 257 kcals
  - Fat:1g
  - Carbs:59g
  - Protein:6g
8. Popeye
  Popeye grits
  Per 141 g - Calories: 370 kcals
  - Fat:0g
  - Carbs:80g
  - Protein:0g
9. Krystal
  Krystal grits
  Per 257 g - Calories: 160 kcals
  - Fat:2g
  - Carbs:33g
  - Protein:4g
10. Dixie Lily
  Dixie Lily grits
  Per 1/3 cup - Calories: 160 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:4g
11. Waffle House
  Waffle House grits
  Per 1 serving - Calories: 200 kcals
  - Fat:5g
  - Carbs:52g
  - Protein:6g
12. Country Buffet
  Country Buffet grits
  Per 4 fl oz ladle - Calories: 70 kcals
  - Fat:0g
  - Carbs:16g
  - Protein:2g
13. Dennys
  Dennys grits
  Per 4 oz - Calories: 80 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
14. Piggly Wiggly
  Piggly Wiggly grits
  Per 1 packet - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
15. Cracker Barrel Old Country Store
  Cracker Barrel Old Country Store grits
  Per 1/2 cup cooked - Calories: 100 kcals
  - Fat:3g
  - Carbs:16g
  - Protein:2g
16. Hometown Buffet
  Hometown Buffet grits
  Per 121 g - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:1g
17. Treat America
  Treat America grits
  Per 8 oz - Calories: 184 kcals
  - Fat:7g
  - Carbs:24g
  - Protein:4g
18. thomson
  thomson grits
  Per 4 oz - Calories: 130 kcals
  - Fat:5g
  - Carbs:29g
  - Protein:3g
19. bethel
  bethel grits
  Per 1/2 cup - Calories: 63 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:1g
20. school
  school grits
  Per 1/2 cup cooked - Calories: 130 kcals
  - Fat:17g
  - Carbs:80g
  - Protein:9g
21. Texas Steakhouse
  Texas Steakhouse grits
  Per 4 oz - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
22. Jimmy's Egg
  Jimmy's Egg grits
  Per 1 serving - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:1g
23. Piccadilly Cafeterias
  Piccadilly Cafeterias grits
  Per 2 fl oz - Calories: 360 kcals
  - Fat:16g
  - Carbs:49g
  - Protein:4g
24. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery grits
  Per 4 fl oz - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:1g
25. Fire Mountain
  Fire Mountain grits
  Per 121 g - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:0g
26. Golden Corral
  Golden Corral grits
  Per 1 serving - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:2g
27. IHOP
  IHOP grits
  Per 1 serving - Calories: 80 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:2g
28. Village Inn
  Village Inn grits
  Per 1 serving - Calories: 180 kcals
  - Fat:7g
  - Carbs:26g
  - Protein:3g
29. Western Sizzlin
  Western Sizzlin grits
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:16g
  - Protein:2g
30. Old Country Buffet
  Old Country Buffet grits
  Per 121 g - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:0g
31. Buffets, Inc.
  Buffets, Inc. grits
  Per 4 fl oz ladle - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:0g
32. Buffet
  Buffet grits
  Per 4 fl oz - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:1g
Show more grits from other 31 brands
Yoki
Yoki corn grits
Per 45 g - Calories: 160 kcals
- Fat:0g
- Carbs:36g
- Protein:3g
1. Show more corn grits from other 1 brands
2. Bear Creek
  Bear Creek corn grits
  Per 1 cup cooked - Calories: 143 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:3g
Show more corn grits from other 1 brands
Axa
Axa mixed grits
Per 35 g - Calories: 110 kcals
- Fat:1g
- Carbs:21g
- Protein:4g
Quaker
Quaker grits dry
Per 1/4 cup dry - Calories: 130 kcals
- Fat:5g
- Carbs:29g
- Protein:3g
H-E-B
H-E-B true grits
Per 1 bowl - Calories: 210 kcals
- Fat:10g
- Carbs:23g
- Protein:8g
USC
USC cheese grits
Per 291 g - Calories: 370 kcals
- Fat:26g
- Carbs:27g
- Protein:11g
1. Show more cheese grits from other 5 brands
2. Eating Right
  Eating Right cheese grits
  Per 1 cup - Calories: 183 kcals
  - Fat:5g
  - Carbs:26g
  - Protein:9g
3. Biscuitville
  Biscuitville cheese grits
  Per 1 serving - Calories: 190 kcals
  - Fat:15g
  - Carbs:29g
  - Protein:11g
4. shape Lovers
  shape Lovers cheese grits
  Per 1 cup - Calories: 68 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Tupperwave
  Tupperwave cheese grits
  Per 1/4 recipe - Calories: 171 kcals
  - Fat:11g
  - Carbs:11g
  - Protein:6g
6. The Citadel
  The Citadel cheese grits
  Per 20 cut - Calories: 189 kcals
  - Fat:11g
  - Carbs:13g
  - Protein:10g
Show more cheese grits from other 5 brands
Quaker
Quaker grits-5 min
Per 37 g 1/4cup - Calories: 130 kcals
- Fat:1g
- Carbs:29g
- Protein:3g
Quaker
Quaker quick grits
Per 1/10 cup - Calories: 130 kcals
- Fat:1g
- Carbs:29g
- Protein:3g
1. Show more quick grits from other 13 brands
2. Great Value
  Great Value quick grits
  Per 1/4 cup - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
3. Aunt Jemima
  Aunt Jemima grits quick
  Per 1/4 cup, dry, 37 g - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
4. Americas Choice
  Americas Choice quick grits
  Per 9 tbsp dry - Calories: 130 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:3g
5. Albers
  Albers quick grits
  Per 1/10 cup - Calories: 140 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:3g
6. Parade
  Parade quick grits
  Per 3 tbsp, dry, 37 g - Calories: 130 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:3g
7. Hy Tops
  Hy Tops grits, quick
  Per 1/4 cup - Calories: 150 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:4g
8. Southern Home
  Southern Home quick grits
  Per 1/4 cup - Calories: 150 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:4g
9. Dixie Lily
  Dixie Lily quick grits
  Per 1/3 cup uncooked - Calories: 160 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:4g
10. Jim Dandy
  Jim Dandy quick grits
  Per 1/4 cup - Calories: 160 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:4g
11. Meijer
  Meijer quick grits
  Per 1 tsp unprepared - Calories: 43 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:1g
12. Spartan
  Spartan quick grits
  Per 1/2 cup cooked - Calories: 300 kcals
  - Fat:0g
  - Carbs:64g
  - Protein:8g
13. Millville
  Millville quick grits
  Per 3 tbsp - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
14. 3 minute brand
  3 minute brand quick grits
  Per 1/4 cuprits plus 1 cup water, cooked - Calories: 140 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:3g
Show more quick grits from other 13 brands
Quaker
Quaker 1 pkg grits
Per 1 packet - Calories: 100 kcals
- Fat:0g
- Carbs:22g
- Protein:2g
Bob evans
Bob evans grits cup
Per 1 cup - Calories: 148 kcals
- Fat:6g
- Carbs:22g
- Protein:2g
1. Show more grits cup from other 1 brands
2. Just Fresh
  Just Fresh grits cup
  Per 113 g - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:2g
Show more grits cup from other 1 brands

Benefiber
Benefiber grit-free
Per 1 serving - Calories: 15 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
4food
4food cheddar grits
Per 1 serving - Calories: 45 kcals
- Fat:2g
- Carbs:6g
- Protein:2g
1. Show more cheddar grits from other 2 brands
2. Cooking Light
  Cooking Light cheddar grits
  Per 1 cup - Calories: 114 kcals
  - Fat:7g
  - Carbs:34g
  - Protein:15g
3. bethel
  bethel cheddar grits
  Per 1/2 cup - Calories: 127 kcals
  - Fat:6g
  - Carbs:12g
  - Protein:6g
Show more cheddar grits from other 2 brands
Hy Tops
Hy Tops grits, quick
Per 1/4 cup - Calories: 150 kcals
- Fat:0g
- Carbs:32g
- Protein:4g
1. Show more grits, quick from other 13 brands
2. Great Value
  Great Value quick grits
  Per 1/4 cup - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
3. Aunt Jemima
  Aunt Jemima grits quick
  Per 1/4 cup, dry, 37 g - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
4. Quaker
  Quaker quick grits
  Per 1/10 cup - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
5. Americas Choice
  Americas Choice quick grits
  Per 9 tbsp dry - Calories: 130 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:3g
6. Albers
  Albers quick grits
  Per 1/10 cup - Calories: 140 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:3g
7. Parade
  Parade quick grits
  Per 3 tbsp, dry, 37 g - Calories: 130 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:3g
8. Southern Home
  Southern Home quick grits
  Per 1/4 cup - Calories: 150 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:4g
9. Dixie Lily
  Dixie Lily quick grits
  Per 1/3 cup uncooked - Calories: 160 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:4g
10. Jim Dandy
  Jim Dandy quick grits
  Per 1/4 cup - Calories: 160 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:4g
11. Meijer
  Meijer quick grits
  Per 1 tsp unprepared - Calories: 43 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:1g
12. Spartan
  Spartan quick grits
  Per 1/2 cup cooked - Calories: 300 kcals
  - Fat:0g
  - Carbs:64g
  - Protein:8g
13. Millville
  Millville quick grits
  Per 3 tbsp - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
14. 3 minute brand
  3 minute brand quick grits
  Per 1/4 cuprits plus 1 cup water, cooked - Calories: 140 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:3g
Show more grits, quick from other 13 brands
Alnatura
Alnatura spelt grits
Per 100 g - Calories: 342 kcals
- Fat:1g
- Carbs:69g
- Protein:12g
Quaker
Quaker grits 5 minute
Per 1/4 cup - Calories: 130 kcals
- Fat:1g
- Carbs:29g
- Protein:3g
Sodexo
Sodexo grits - hominy
Per 12 oz - Calories: 190 kcals
- Fat:1g
- Carbs:0g
- Protein:5g
Quaker
Quaker 3 cheese grits
Per 1 packet - Calories: 100 kcals
- Fat:2g
- Carbs:20g
- Protein:3g
Cafeteria
Cafeteria plain grits
Per 1 cup cooked - Calories: 109 kcals
- Fat:0g
- Carbs:23g
- Protein:3g
DFAC
DFAC hot hominy grits
Per 3/4 cup cooked - Calories: 84 kcals
- Fat:5g
- Carbs:0g
- Protein:2g
The Citadel
The Citadel hot grits
Per 8 fl oz - Calories: 103 kcals
- Fat:1g
- Carbs:21g
- Protein:2g

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