Calories in Country Buffet Grits

Serving size

70Calories

Full Country Buffet Menu Nutrition

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How many calories should you eat?

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Amount Per 4 fl oz ladle
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	270mg	11%
Total Carbs	16g	5%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 121 g

Cal: 3.5 %
Fat: 0 %
Carb: 5.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.9%)
Protein (11.1%)

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