Calories in compliments
Compliments Grains results
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Compliments 100% whole wheat penne
Per 1/4 package - Calories: 310 kcals
- Fat:2g
- Carbs:62g
- Protein:12g
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Compliments 66 whole wheat baguette
Per 1/6 baguette - Calories: 170 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Compliments stone wheat pizza crust
Per 1/4 crust and sauce - Calories: 180 kcals
- Fat:3g
- Carbs:32g
- Protein:6g
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Compliments bite sized wheats cereal
Per 1/2 cup - Calories: 528 kcals
- Fat:31g
- Carbs:39g
- Protein:27g
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Compliments quick oats (gruau minute)
Per 1/2 cup r dry - Calories: 150 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
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Compliments thai whole grain crackers
Per 9 crackers - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Compliments whole wheat flour tortilla
Per 1 tortilla - Calories: 180 kcals
- Fat:5g
- Carbs:28g
- Protein:6g
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Compliments wheat honey pretzel twists
Per 16 pretzels - Calories: 92 kcals
- Fat:2g
- Carbs:14g
- Protein:4g
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Compliments mini whole wheat pita bread
Per 6 pitas - Calories: 160 kcals
- Fat:1g
- Carbs:33g
- Protein:6g
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Compliments whole wheat english muffins
Per 1 muffin - Calories: 170 kcals
- Fat:2g
- Carbs:29g
- Protein:8g