Calories in Western Bagel Whole wheat pita bread

130Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Whole wheat pita bread

Amount Per 1 whole pita
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 400mg 17%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (6.6%)
  • Protein (20.4%)
Western Bagel Whole wheat pita bread Good and Bad Points
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