Calories in broccoli rice

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Broccoli Rice results

Rice King
Rice King steak broccoli
Per 5 oz - Calories: 220 kcals
- Fat:14g
- Carbs:12g
- Protein:12g
Rice Garden
Rice Garden broccoli beef
Per 4 oz - Calories: 120 kcals
- Fat:7g
- Carbs:7g
- Protein:7g
1. Show more broccoli beef from other 5 brands
2. pei wei
  pei wei beef broccoli
  Per 2/5 dish - Calories: 190 kcals
  - Fat:3g
  - Carbs:36g
  - Protein:5g
3. Eating Right
  Eating Right beef broccoli
  Per 1/3 package - Calories: 180 kcals
  - Fat:4g
  - Carbs:28g
  - Protein:10g
4. Sobey
  Sobey beef broccoli
  Per 114 g - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
5. Schnucks Cooks
  Schnucks Cooks beef broccoli
  Per 1 serving - Calories: 350 kcals
  - Fat:20g
  - Carbs:14g
  - Protein:28g
6. Genghis Grill
  Genghis Grill Beef broccoli
  Per 1 bowl - Calories: 572 kcals
  - Fat:20g
  - Carbs:65g
  - Protein:31g
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Knorr
Knorr cheddar broccoli rice
Per 1/2 cup - Calories: 280 kcals
- Fat:3g
- Carbs:48g
- Protein:7g
1. Show more cheddar broccoli rice from other 3 brands
2. Zatarains
  Zatarains cheddar broccoli rice
  Per 1/3 cup dry 1 cup prepared - Calories: 240 kcals
  - Fat:3g
  - Carbs:46g
  - Protein:7g
3. Golden Acres
  Golden Acres cheddar broccoli rice
  Per 1 cup - Calories: 290 kcals
  - Fat:4g
  - Carbs:44g
  - Protein:7g
4. Rice Bowl
  Rice Bowl cheddar broccoli rice
  Per 1/2 cup - Calories: 270 kcals
  - Fat:2g
  - Carbs:50g
  - Protein:7g
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Knorr
Knorr chicken broccoli rice
Per 1/2 cup - Calories: 270 kcals
- Fat:6g
- Carbs:16g
- Protein:6g
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2. Hy-Vee
  Hy-Vee chicken broccoli rice
  Per 1 cup prepared - Calories: 280 kcals
  - Fat:2g
  - Carbs:48g
  - Protein:7g
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Harrys
Harrys broccoli cheese rice
Per 1 cup - Calories: 461 kcals
- Fat:14g
- Carbs:60g
- Protein:42g
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2. Southern Home
  Southern Home broccoli cheese rice
  Per 1 cup cooked - Calories: 290 kcals
  - Fat:8g
  - Carbs:51g
  - Protein:6g
3. Sensational Sides
  Sensational Sides broccoli cheese rice
  Per 2/3 cup - Calories: 230 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:8g
4. Carolina Rice
  Carolina Rice broccoli Cheese rice
  Per 2 oz - Calories: 200 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:5g
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Rice-a-roni
Rice-a-roni chicken broccoli
Per 1 cup - Calories: 230 kcals
- Fat:5g
- Carbs:41g
- Protein:5g
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2. Pasta Roni
  Pasta Roni chicken broccoli
  Per 1 cup prepared - Calories: 240 kcals
  - Fat:3g
  - Carbs:47g
  - Protein:9g
3. Tubbys
  Tubbys chicken broccoli
  Per 8 inch sub - Calories: 117 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Rice-a-roni
Rice-a-roni cheddar broccoli
Per 1 cup - Calories: 230 kcals
- Fat:5g
- Carbs:41g
- Protein:5g
1. Show more cheddar broccoli from other 5 brands
2. Golden Grain
  Golden Grain cheddar broccoli
  Per 1/2 cup prepared - Calories: 270 kcals
  - Fat:2g
  - Carbs:47g
  - Protein:7g
3. Corner Bakery
  Corner Bakery cheddar broccoli
  Per 10 oz - Calories: 310 kcals
  - Fat:23g
  - Carbs:16g
  - Protein:9g
4. Bear Creek Country Kitchens
  Bear Creek Country Kitchens cheddar broccoli
  Per 1 cup - Calories: 300 kcals
  - Fat:6g
  - Carbs:55g
  - Protein:7g
5. Soup Supreme
  Soup Supreme cheddar broccoli
  Per 1 cup - Calories: 250 kcals
  - Fat:19g
  - Carbs:13g
  - Protein:7g
6. Mr Pickle's Sandwiches
  Mr Pickle's Sandwiches cheddar broccoli
  Per 8 oz - Calories: 240 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:0g
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Knorr
Knorr broccoli rice no butter
Per 1 cup cooked - Calories: 240 kcals
- Fat:2g
- Carbs:49g
- Protein:7g
TRISH
TRISH broccoli rice casserole
Per 1/2 cup - Calories: 170 kcals
- Fat:9g
- Carbs:16g
- Protein:7g
1. Show more broccoli rice casserole from other 8 brands
2. Aprils
  Aprils broccoli rice casserole
  Per 207 g - Calories: 241 kcals
  - Fat:15g
  - Carbs:18g
  - Protein:11g
3. Hill Country Fare
  Hill Country Fare broccoli rice casserole
  Per 1/2 cup - Calories: 100 kcals
  - Fat:6g
  - Carbs:9g
  - Protein:3g
4. Cotton Patch Cafe
  Cotton Patch Cafe broccoli rice casserole
  Per 1 serving - Calories: 180 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:6g
5. Abbays
  Abbays broccoli rice casserole
  Per 6 oz - Calories: 230 kcals
  - Fat:7g
  - Carbs:35g
  - Protein:8g
6. Social Suppers
  Social Suppers broccoli rice casserole
  Per 1 cup - Calories: 238 kcals
  - Fat:9g
  - Carbs:30g
  - Protein:10g
7. Hill Country
  Hill Country broccoli rice casserole
  Per 1/2 cup - Calories: 100 kcals
  - Fat:6g
  - Carbs:9g
  - Protein:3g
8. Black Eyed Pea
  Black Eyed Pea broccoli rice casserole
  Per 4 oz - Calories: 230 kcals
  - Fat:14g
  - Carbs:18g
  - Protein:8g
9. Honey Baked Ham Company
  Honey Baked Ham Company broccoli rice Casserole
  Per 1/2 cup - Calories: 80 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:0g
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No Name
No Name broccoli cheddar rice
Per 1/2 cup - Calories: 150 kcals
- Fat:8g
- Carbs:24g
- Protein:2g
1. Show more broccoli cheddar rice from other 2 brands
2. Vitarroz
  Vitarroz broccoli cheddar rice
  Per 1/3 cup - Calories: 726 kcals
  - Fat:34g
  - Carbs:10g
  - Protein:46g
3. shape Lovers
  shape Lovers broccoli cheddar rice
  Per 1 container - Calories: 118 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:3g
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Hy-Vee
Hy-Vee broccoli au gratin rice
Per 1 cup as prepared - Calories: 290 kcals
- Fat:8g
- Carbs:51g
- Protein:6g
1. Show more broccoli au gratin rice from other 2 brands
2. Rice a Roni & Pasta Roni
  Rice a Roni & Pasta Roni broccoli au gratin rice
  Per 6 1/4 oz - Calories: 260 kcals
  - Fat:6g
  - Carbs:46g
  - Protein:8g
3. Farmhouse Foods
  Farmhouse Foods broccoli Au Gratin rice
  Per 2 oz - Calories: 200 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:5g
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Shoneys
Shoneys casserole broccoli rice
Per 1 serving - Calories: 106 kcals
- Fat:4g
- Carbs:14g
- Protein:5g
Dainty
Dainty cheese and broccoli rice
Per 1/2 cup - Calories: 130 kcals
- Fat:0g
- Carbs:29g
- Protein:3g
Knorr-Lipton
Knorr-Lipton Beef broccoli rice
Per 1/2 tasse - Calories: 270 kcals
- Fat:8g
- Carbs:16g
- Protein:7g
Golden Corral
Golden Corral broccoli and rice
Per 1 serving - Calories: 220 kcals
- Fat:5g
- Carbs:36g
- Protein:6g
Homade
Homade broccoli & rice casserole
Per 1 cup - Calories: 250 kcals
- Fat:6g
- Carbs:0g
- Protein:0g
1. Show more broccoli & rice casserole from other 2 brands
2. Aprils
  Aprils broccoli rice casserole ii
  Per 161 g - Calories: 171 kcals
  - Fat:5g
  - Carbs:26g
  - Protein:7g
3. Ponderosa Steakhouse
  Ponderosa Steakhouse broccoli & rice Casserole
  Per 1 ounce - Calories: 22 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Bistro 28
Bistro 28 broccoli rice & cheese
Per 1/2 cup - Calories: 170 kcals
- Fat:11g
- Carbs:10g
- Protein:7g
Taste
Taste broccoli and tuna rice pie
Per 1 serve - Calories: 290 kcals
- Fat:12g
- Carbs:16g
- Protein:28g
pei wei
pei wei ginger broccoli- no rice
Per 1 bowl - Calories: 280 kcals
- Fat:11g
- Carbs:29g
- Protein:17g
Aprils
Aprils broccoli rice casserole ii
Per 161 g - Calories: 171 kcals
- Fat:5g
- Carbs:26g
- Protein:7g

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