Calories in Golden Corral Broccoli and rice

220Calories
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Nutrition Facts Golden Corral Broccoli and rice

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 520mg 22%
Total Carbs 36g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (21.1%)
  • Protein (11.3%)
Golden Corral Broccoli and rice Good and Bad Points
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