Calories in Aprils Broccoli rice casserole

241Calories
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Nutrition Facts Aprils Broccoli rice casserole

Amount Per 207 g
Calories 241 Kcal (1009 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 33mg 11%
Sodium 592mg 25%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 64.2mg 107%
Vitamin A 3.8mg 127%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 207 g
  • Cal: 12.1 %
  • Fat: 23.1 %
  • Carb: 6 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.7%)
  • Fat (53.8%)
  • Protein (17.5%)
Aprils Broccoli rice casserole Good and Bad Points
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