Calories in Rice-a-roni Chicken broccoli
230Calories
Amount Per 1 cup | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 510mg | 21% | |
Potassium | 100mg | 2% | |
Total Carbs | 41g | 14% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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