Calories in blt with avocado
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Blt With Avocado results
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Panera Bread roasted turkey and avocado blt- no bacon, no mayo
Per 1/2 sandwich - Calories: 225 kcals
- Fat:9g
- Carbs:47g
- Protein:14g
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Panera Bread roasted turkey & avocado blt whole grain. no mayo
Per 1/2 sandwich - Calories: 305 kcals
- Fat:11g
- Carbs:36g
- Protein:20g
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Panera Bread roasted turkey avocado blt on sourdough no avocado
Per 1 sandwich - Calories: 498 kcals
- Fat:29g
- Carbs:57g
- Protein:9g
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Subway avocado blt wheat provolone spinach onions banana peppers
Per 6 inch - Calories: 330 kcals
- Fat:12g
- Carbs:37g
- Protein:21g
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Jimmy Johns blt unwich- bacon, tomato, provolone, avocado spread
Per 1 sandwich - Calories: 278 kcals
- Fat:21g
- Carbs:5g
- Protein:20g
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Signature cafe blt salad with chicken 1 2 avocado ranch dressing
Per 1 salad - Calories: 140 kcals
- Fat:2g
- Carbs:32g
- Protein:8g
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TGI Friday's fridays lunch - 1/2 blt and avocado with fries only
Per 1 serving - Calories: 620 kcals
- Fat:38g
- Carbs:50g
- Protein:20g
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Panera Bread 1/2 turkey & avocado blt (on whole grain, no bacon)
Per 1 half sized sandwhich - Calories: 290 kcals
- Fat:10g
- Carbs:34g
- Protein:17g
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Panera Bread avocado blt on sourdough - no turkey - full sandwich
Per 7 1/2 oz full sandwich - Calories: 360 kcals
- Fat:14g
- Carbs:47g
- Protein:12g
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Panera Bread pick two roasted turkey and avocado blt on sourdough
Per 1/2 sandwich - Calories: 501 kcals
- Fat:24g
- Carbs:40g
- Protein:32g
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Panera Bread pick 2 - veggie pesto soup, avocado blt, wheat bread
Per 1 meal - Calories: 360 kcals
- Fat:14g
- Carbs:31g
- Protein:19g
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Panera Bread half roasted turkey & avocado blt on honey wheat loaf
Per 6 oz - Calories: 250 kcals
- Fat:9g
- Carbs:25g
- Protein:19g
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Panera Bread pick two- turkey avocado blt with summer corn chowder
Per 1/2 sandwhich soup - Calories: 430 kcals
- Fat:20g
- Carbs:43g
- Protein:19g
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Panera Bread half roasted turkey & avocado blt on all natural white
Per 1/2 sandwich - Calories: 240 kcals
- Fat:12g
- Carbs:19g
- Protein:15g
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Panera Bread half roasted turkey and avocado blt no bread, no bacon
Per 3 oz - Calories: 130 kcals
- Fat:9g
- Carbs:3g
- Protein:10g
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Panera Bread you pick two roasted turkey and avocado blt (no bacon)
Per 1/2 sandwich - Calories: 235 kcals
- Fat:10g
- Carbs:24g
- Protein:14g
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Panera Bread 1/2 roasted turkey & avocado blt ( no sourdough bread)
Per 1/2 sandwich - Calories: 160 kcals
- Fat:10g
- Carbs:4g
- Protein:12g
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Panera Bread pick 2 - 1/2 turkey avocado blt on sourdough (no mayo)
Per 1/2 sandwich - Calories: 250 kcals
- Fat:10g
- Carbs:23g
- Protein:16g
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Panera Bread turkey blt with avocado on honey wheat bread (no bacon)
Per 1 sandwich - Calories: 495 kcals
- Fat:19g
- Carbs:61g
- Protein:20g
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Panera Bread you pick 2 half roasted turkey avocado blt on sourdough
Per 5 1/2 oz - Calories: 604 kcals
- Fat:12g
- Carbs:110g
- Protein:16g
