Calories in TGI Friday's Fridays lunch - 1/2 blt and avocado with fries only

620Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's Fridays lunch - 1/2 blt and avocado with fries only

Amount Per 1 serving
Calories 620 Kcal (2596 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 10g 50%
Sodium 1530mg 64%
Total Carbs 50g 17%
Dietary Fiber 6g 24%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 0 g
  • Cal: 31 %
  • Fat: 58.5 %
  • Carb: 16.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (55%)
  • Protein (12.9%)
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