Calories in Usda Rice, brown, long-grain

787Calories

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Nutrition Facts Usda Rice, brown, long-grain

Amount Per 7.5 oz
Calories 786.71 Kcal (3294 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 10%
Saturated Fat 1.23g 6%
Sodium 14.88mg 1%
Potassium 474.15mg 10%
Total Carbs 164.23g 55%
Sugars 1.81g 7%
Dietary Fiber 7.44g 30%
Protein 16.88g 34%
Iron 3.1mg 17%
Calcium 48.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (787 calories) 212.63 g
  • Cal: 39.3 %
  • Fat: 9.6 %
  • Carb: 54.7 %
  • Prot: 33.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.3%)
  • Fat (6.9%)
  • Protein (8.7%)
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