Calories in Usda Rice, brown, long-grain

577Calories

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Nutrition Facts Usda Rice, brown, long-grain

Amount Per 5.5 oz
Calories 576.92 Kcal (2415 kJ)
Calories from fat 40.98 Kcal
% Daily Value*
Total Fat 4.55g 7%
Saturated Fat 0.9g 5%
Sodium 10.91mg 0%
Potassium 347.71mg 7%
Total Carbs 120.44g 40%
Sugars 1.33g 5%
Dietary Fiber 5.46g 22%
Protein 12.38g 25%
Iron 2.3mg 13%
Calcium 35.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (577 calories) 155.93 g
  • Cal: 28.8 %
  • Fat: 7 %
  • Carb: 40.1 %
  • Prot: 24.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (7.9%)
  • Protein (8.4%)
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