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Calories in Usda Rice, brown, long-grain

1480Calories

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Nutrition Facts Usda Rice, brown, long-grain

Amount Per 400 g
Calories 1480 Kcal (6196 kJ)
Calories from fat 105.12 Kcal
% Daily Value*
Total Fat 11.68g 18%
Saturated Fat 2.32g 12%
Sodium 28mg 1%
Potassium 892mg 19%
Total Carbs 308.96g 103%
Sugars 3.4g 14%
Dietary Fiber 14g 56%
Protein 31.76g 64%
Iron 5.9mg 33%
Calcium 92mg 9%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

74%
of RDI* (1480 calories) 400 g
  • Cal: 74 %
  • Fat: 18 %
  • Carb: 103 %
  • Prot: 63.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (7.3%)
  • Protein (8.7%)

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