Calories in Usda Rice, brown, long-grain

2279Calories

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Nutrition Facts Usda Rice, brown, long-grain

Amount Per 3.33 cup
Calories 2279.39 Kcal (9543 kJ)
Calories from fat 161.9 Kcal
% Daily Value*
Total Fat 17.99g 28%
Saturated Fat 3.57g 18%
Sodium 43.12mg 2%
Potassium 1373.79mg 29%
Total Carbs 475.84g 159%
Sugars 5.24g 21%
Dietary Fiber 21.56g 86%
Protein 48.91g 98%
Iron 9.1mg 50%
Calcium 141.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

114%
of RDI* (2279 calories) 616.05 g
  • Cal: 114 %
  • Fat: 27.7 %
  • Carb: 158.6 %
  • Prot: 97.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (7.2%)
  • Protein (8.7%)
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