Calories in Usda Rice, brown, long-grain

814Calories

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Nutrition Facts Usda Rice, brown, long-grain

Amount Per 220 g
Calories 814 Kcal (3408 kJ)
Calories from fat 57.82 Kcal
% Daily Value*
Total Fat 6.42g 10%
Saturated Fat 1.28g 6%
Sodium 15.4mg 1%
Potassium 490.6mg 10%
Total Carbs 169.93g 57%
Sugars 1.87g 7%
Dietary Fiber 7.7g 31%
Protein 17.47g 35%
Iron 3.2mg 18%
Calcium 50.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (814 calories) 220 g
  • Cal: 40.7 %
  • Fat: 9.9 %
  • Carb: 56.6 %
  • Prot: 34.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (6.7%)
  • Protein (8.5%)
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