Calories in Usda Rice, brown, long-grain

463Calories

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Nutrition Facts Usda Rice, brown, long-grain

Amount Per 125 g
Calories 462.5 Kcal (1936 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 6%
Saturated Fat 0.73g 4%
Sodium 8.75mg 0%
Potassium 278.75mg 6%
Total Carbs 96.55g 32%
Sugars 1.06g 4%
Dietary Fiber 4.38g 18%
Protein 9.93g 20%
Iron 1.8mg 10%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (463 calories) 125 g
  • Cal: 23.1 %
  • Fat: 5.6 %
  • Carb: 32.2 %
  • Prot: 19.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (7.8%)
  • Protein (8.6%)
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