Calories in Usda Rice, brown, long-grain

1049Calories

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Nutrition Facts Usda Rice, brown, long-grain

Amount Per 10 oz
Calories 1048.95 Kcal (4392 kJ)
Calories from fat 74.5 Kcal
% Daily Value*
Total Fat 8.28g 13%
Saturated Fat 1.64g 8%
Sodium 19.85mg 1%
Potassium 632.21mg 13%
Total Carbs 218.98g 73%
Sugars 2.41g 10%
Dietary Fiber 9.92g 40%
Protein 22.51g 45%
Iron 4.2mg 23%
Calcium 65.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1049 calories) 283.5 g
  • Cal: 52.4 %
  • Fat: 12.7 %
  • Carb: 73 %
  • Prot: 45 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.9%)
  • Protein (8.8%)
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