Calories in Rice-a-roni Rice A Roni Beef Flavor Rice

Serving size

626Calories

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How many calories should you eat?

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Amount Per 6.8 oz
Calories	625.6 Kcal (2619 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2529.6mg	105%
Total Carbs	138.72g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 626 calories

Let's Burn 626 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (626 calories) 192.79 g

Cal: 31.3 %
Fat: 0 %
Carb: 46.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Rice-a-roni Rice A Roni Beef Flavor Rice

All Rice-a-roni Products Nutrition