Calories in Rice-a-roni Creamy four cheese

240Calories
How many calories should you eat?
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Nutrition Facts Rice-a-roni Creamy four cheese

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 660mg 28%
Potassium 100mg 2%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (21.6%)
  • Protein (9.6%)
Rice-a-roni Creamy four cheese Good and Bad Points
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