Rice-A-Roni Stuffed Peppers Recipe

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Rice-A-Roni Stuffed Peppers
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Ingredients
8
Count
Nutrition
318
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large lidded skillet, brown the hamburger with the Rice-a-Roni (set aside the seasoning packet), onion, garlic and one of the bell peppers (diced), until the hamburger is no longer pink and the onions are clear.
  2. Drain well.
  3. Put hamburger mixture back in the pan and add the tomatoes with mild chilis.
  4. In a large measuring cup, combine 2 1/2 cups hot water with the seasoning packet from the Rice-A-Roni and whisk together.
  5. Stir the water into the mixture in the skillet and bring to a boil.
  6. Reduced heat to medium low and cover.
  7. Cook 20 minutes, stirring once after 15 minutes.
  8. While this is cooking, prepare the other 6 peppers by cutting off the tops, removing the seeds, and rinsing the the insides (and outside too).
  9. Arrange peppers in a shallow microwave safe baking dish.
  10. When the meat mixture is done, fill each of the peppers with the meat/Rice-A-Roni mixture and top with 2 T of shredded cheese. (If you have extra of the meat mixture, just spoon it around the peppers.).
  11. Microwave for 5-10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.99 Kcal (1331 kJ)
Calories from fat 103.44 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 34.83mg 12%
Sodium 461.25mg 19%
Potassium 347.02mg 7%
Total Carbs 38.1g 13%
Sugars 10.82g 43%
Dietary Fiber 2.91g 12%
Protein 14.42g 29%
Vitamin C 140.2mg 234%
Vitamin A 3.5mg 115%
Iron 61.1mg 339%
Calcium 194.6mg 19%
Amount Per 100 g
Calories 82.66 Kcal (346 kJ)
Calories from fat 26.89 Kcal
% Daily Value*
Total Fat 2.99g 18%
Cholesterol 9.05mg 12%
Sodium 119.9mg 19%
Potassium 90.21mg 7%
Total Carbs 9.9g 13%
Sugars 2.81g 43%
Dietary Fiber 0.76g 12%
Protein 3.75g 29%
Vitamin C 36.5mg 234%
Vitamin A 0.9mg 115%
Iron 15.9mg 339%
Calcium 50.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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