Calories in Diet to Go Reuben sandwich

Serving size

392Calories

All Diet to Go Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	392 Kcal (1641 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	1045mg	44%
Total Carbs	65g	22%
Dietary Fiber	9g	36%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (392 calories) 113 g

Cal: 19.6 %
Fat: 13.8 %
Carb: 21.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (19.8%)
Protein (16.6%)

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Diet to Go Reuben sandwich Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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