Calories in Applebees Reuben sandwich with fries

Serving size

780Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 plate
Calories	780 Kcal (3266 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	19g	95%
Cholesterol	20mg	7%
Total Carbs	46g	15%
Sugars	38g	152%
Dietary Fiber	4g	16%
Protein	44g	88%
Vitamin A	0.8mg	27%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 21, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 240 g

Cal: 39 %
Fat: 70.8 %
Carb: 15.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.8%)
Fat (53.5%)
Protein (22.7%)

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