Calories in Usda Raisins, seeded

281Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 95 g
Calories 281.2 Kcal (1177 kJ)
Calories from fat 4.62 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.17g 1%
Sodium 26.6mg 1%
Potassium 783.75mg 17%
Total Carbs 74.55g 25%
Dietary Fiber 6.46g 26%
Protein 2.39g 5%
Vitamin C 5.1mg 9%
Iron 2.5mg 14%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 95 g
  • Cal: 14.1 %
  • Fat: 0.8 %
  • Carb: 24.8 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Fat (2.8%)
  • Protein (2.5%)
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