Calories in Usda Raisins, seeded

237Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 80 g
Calories 236.8 Kcal (991 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.14g 1%
Sodium 22.4mg 1%
Potassium 660mg 14%
Total Carbs 62.78g 21%
Dietary Fiber 5.44g 22%
Protein 2.02g 4%
Vitamin C 4.3mg 7%
Iron 2.1mg 12%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 80 g
  • Cal: 11.8 %
  • Fat: 0.7 %
  • Carb: 20.9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
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