Calories in Usda Raisins, seeded

222Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 75 g
Calories 222 Kcal (929 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.14g 1%
Sodium 21mg 1%
Potassium 618.75mg 13%
Total Carbs 58.85g 20%
Dietary Fiber 5.1g 20%
Protein 1.89g 4%
Vitamin C 4.1mg 7%
Iron 1.9mg 11%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 75 g
  • Cal: 11.1 %
  • Fat: 0.6 %
  • Carb: 19.6 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.7%)
  • Protein (3.3%)
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