Calories in Usda Raisins, seeded

192Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 65 g
Calories 192.4 Kcal (806 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.12g 1%
Sodium 18.2mg 1%
Potassium 536.25mg 11%
Total Carbs 51.01g 17%
Dietary Fiber 4.42g 18%
Protein 1.64g 3%
Vitamin C 3.5mg 6%
Iron 1.7mg 9%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 65 g
  • Cal: 9.6 %
  • Fat: 0.5 %
  • Carb: 17 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
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