Calories in Usda Raisins, seeded

166Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 56 g
Calories 165.76 Kcal (694 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Sodium 15.68mg 1%
Potassium 462mg 10%
Total Carbs 43.94g 15%
Dietary Fiber 3.81g 15%
Protein 1.41g 3%
Vitamin C 3mg 5%
Iron 1.5mg 8%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 56 g
  • Cal: 8.3 %
  • Fat: 0.5 %
  • Carb: 14.6 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.8%)
  • Protein (2.2%)
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