Calories in Usda Raisins, seeded

148Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 50 g
Calories 148 Kcal (620 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.09g 0%
Sodium 14mg 1%
Potassium 412.5mg 9%
Total Carbs 39.24g 13%
Dietary Fiber 3.4g 14%
Protein 1.26g 3%
Vitamin C 2.7mg 5%
Iron 1.3mg 7%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 50 g
  • Cal: 7.4 %
  • Fat: 0.4 %
  • Carb: 13.1 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.5%)
  • Protein (2.5%)
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