Calories in Usda Raisins, seeded

447Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 5.33 oz
Calories 447.27 Kcal (1873 kJ)
Calories from fat 7.34 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.27g 1%
Sodium 42.31mg 2%
Potassium 1246.62mg 27%
Total Carbs 118.57g 40%
Dietary Fiber 10.28g 41%
Protein 3.81g 8%
Vitamin C 8.2mg 14%
Iron 3.9mg 22%
Calcium 42.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (447 calories) 151.11 g
  • Cal: 22.4 %
  • Fat: 1.3 %
  • Carb: 39.5 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Fat (1.8%)
  • Protein (3.2%)
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