Calories in Usda Raisins, seeded

1184Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 400 g
Calories 1184 Kcal (4957 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Saturated Fat 0.72g 4%
Sodium 112mg 5%
Potassium 3300mg 70%
Total Carbs 313.88g 105%
Dietary Fiber 27.2g 109%
Protein 10.08g 20%
Vitamin C 21.6mg 36%
Iron 10.4mg 58%
Calcium 112mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1184 calories) 400 g
  • Cal: 59.2 %
  • Fat: 3.3 %
  • Carb: 104.6 %
  • Prot: 20.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (1.4%)
  • Protein (3%)
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