Calories in Usda Raisins, seeded

2115Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 4.33 cup, packed
Calories 2114.77 Kcal (8854 kJ)
Calories from fat 34.72 Kcal
% Daily Value*
Total Fat 3.86g 6%
Saturated Fat 1.29g 6%
Sodium 200.05mg 8%
Potassium 5894.21mg 125%
Total Carbs 560.63g 187%
Dietary Fiber 48.58g 194%
Protein 18g 36%
Vitamin C 38.6mg 64%
Iron 18.5mg 103%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2115 calories) 714.45 g
  • Cal: 105.7 %
  • Fat: 5.9 %
  • Carb: 186.9 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (1.5%)
  • Protein (3.1%)
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