Calories in Usda Raisins, seeded

89Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 30 g
Calories 88.8 Kcal (372 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.05g 0%
Sodium 8.4mg 0%
Potassium 247.5mg 5%
Total Carbs 23.54g 8%
Dietary Fiber 2.04g 8%
Protein 0.76g 2%
Vitamin C 1.6mg 3%
Iron 0.8mg 4%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 30 g
  • Cal: 4.4 %
  • Fat: 0.2 %
  • Carb: 7.8 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Protein (4%)
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