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Amount Per 3.5 cup, packed | |||
Calories | 1709.4 Kcal (7157 kJ) | ||
Calories from fat | 28.07 Kcal | ||
% Daily Value* | |||
Total Fat | 3.12g | 5% | |
---|---|---|---|
Saturated Fat | 1.04g | 5% | |
Sodium | 161.7mg | 7% | |
Potassium | 4764.38mg | 101% | |
Total Carbs | 453.16g | 151% | |
Dietary Fiber | 39.27g | 157% | |
Protein | 14.55g | 29% | |
Vitamin C | 31.2mg | 52% | |
Iron | 15mg | 83% | |
Calcium | 161.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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