Calories in Usda Raisins, seeded

1709Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 3.5 cup, packed
Calories 1709.4 Kcal (7157 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Saturated Fat 1.04g 5%
Sodium 161.7mg 7%
Potassium 4764.38mg 101%
Total Carbs 453.16g 151%
Dietary Fiber 39.27g 157%
Protein 14.55g 29%
Vitamin C 31.2mg 52%
Iron 15mg 83%
Calcium 161.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1709 calories) 577.5 g
  • Cal: 85.5 %
  • Fat: 4.8 %
  • Carb: 151.1 %
  • Prot: 29.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (1.4%)
  • Protein (3.2%)
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