Calories in Usda Raisins, seeded

518Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 250 ml
Calories 518 Kcal (2169 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.32g 2%
Sodium 49mg 2%
Potassium 1443.75mg 31%
Total Carbs 137.32g 46%
Dietary Fiber 11.9g 48%
Protein 4.41g 9%
Vitamin C 9.5mg 16%
Iron 4.5mg 25%
Calcium 49mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (518 calories) 175 g
  • Cal: 25.9 %
  • Fat: 1.5 %
  • Carb: 45.8 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (1.6%)
  • Protein (2.8%)
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