Calories in Usda Raisins, seeded

740Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 250 g
Calories 740 Kcal (3098 kJ)
Calories from fat 12.15 Kcal
% Daily Value*
Total Fat 1.35g 2%
Saturated Fat 0.45g 2%
Sodium 70mg 3%
Potassium 2062.5mg 44%
Total Carbs 196.18g 65%
Dietary Fiber 17g 68%
Protein 6.3g 13%
Vitamin C 13.5mg 23%
Iron 6.5mg 36%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 250 g
  • Cal: 37 %
  • Fat: 2.1 %
  • Carb: 65.4 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Fat (1.1%)
  • Protein (2.9%)
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