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Amount Per 2.13 cup, packed | |||
Calories | 1040.29 Kcal (4355 kJ) | ||
Calories from fat | 17.08 Kcal | ||
% Daily Value* | |||
Total Fat | 1.9g | 3% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Sodium | 98.41mg | 4% | |
Potassium | 2899.46mg | 62% | |
Total Carbs | 275.78g | 92% | |
Dietary Fiber | 23.9g | 96% | |
Protein | 8.86g | 18% | |
Vitamin C | 19mg | 32% | |
Iron | 9.1mg | 51% | |
Calcium | 98.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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